Health Score
92
Mountain Rise Granola 13 Oz
Mountain Rise, 4.62 cups
13
Ingredients
130
Calories
Nutrition Facts
Serving Size: 0.33 cups
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 5.5g | 8% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 25.0mg | 1% |
| Total Carbs | 17.0g | 6% |
| Fiber | 2.0g | 8% |
| Sugar | 1.5g | -- |
| Protein | 3.0g | 6% |
| Vitamin A | 0mcg | -- |
| Calcium | 0mg | 1% |
| Iron | 0mg | 5% |
| Potassium | 0mg | -- |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
92
General Health
92
Men's Health
90
Diabetes
92
Women's Health
89
Heart Health
92
Pregnancy & Maternity
Ingredients
Organic Oats, Organic Canola Oil, Organic Cane Sugar, Organic Oat Flour, Organic Cane Sugar, Organic Oat Flour, Organic Cornmeal, Organic Soy Beverage (Filtered Water and Organic Soy Beans), Organic Vanilla, Baking Soda (Nonirradiated), Baking Powder (Aluminum Free), Sea Salt.
Log in or create a free account to customize your personal preferences and see content specific to your health.
Better for you options
-
100Back To The Roots Breakfast Toppers 6.07 OzBack To The Roots, 24 tbsp
-
100Flaxseed, Cocoa, Strawberries & Blueberries, GroundLinwoods, 28 tbsp -
97Giddy Up & Go GranolaThoughtful Food, 4.11 cup -
97Giddy Up & Go GranolaThoughtful Food, 0.56 cup -
97Granola, Almond Butter VanillaNature's Path Organic, 2.97 cup
-
97Swiss Style MuesliGrandy Oats, 12.54 cup -
96Giddy Up & Go GranolaThoughtful Food, 4.11 cup -
96Granola, Mixed BerryNature's Path Organic, 2.97 cup
-
96I. M. Healthy Granola 12 OzI. M. Healthy, 13 ONZ
-
95Grain Free Granola, Vanilla Bean EspressoWildway, 1.75 cup -
95Granola Bars, Cacao Nib CrunchTwo Moms in The Raw, 6 ONZ -
95Granola, Honey NutGrandy Oats, 8.5 cup -
95High Protein Unsweetened Seed Granola with Apples & RaisinsNew England Naturals, 3 cup -
94Granola, Paleo Sunrise SeriesNana Joes, 2 cup -
94Sugar Free GranolaBlackberry Hills Bakery, 3.25 cup -
94Vanilla Almond GranolaGrandyOats, 13 cup -
93Gourmet Granola, Bee's KneesGatherer's, 2.5 cup -
93Grain Free Granola, Banana NutWildway, 1.75 cup -
93Granola, Soft & Chewy Apple CinnamonWildway, 1.75 cup -
93Two Moms in the Raw Granola barGojiberry, 8 ONZ -
92Classic GranolaGrandy Oats, 3 cup -
92Coffee & Cacao GranolaCacao Vita, 2 cup -
92Granola, Almond PecanLadera, 2.75 cup -
92Organic Granola Blueberry Plus Walnut Plus MilletBanner Road Baking Company, 11 ONZ -
92Super Nutty GranolaAugason Farms, 12 cup
Your Health Score Based on:
92
General Health
92
Men's Health
90
Diabetes
92
Women's Health
89
Heart Health
92
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
